7-Second Thoughts January 7, 2025

The Ikea Test

I want you to try something. 

I want you to try completing a relatively low-stakes task for a client

That you know how to do

But that you don’t want to do

And ask yourself:

How long will it take? 

Then …

Set a timer for 25 minutes

And no matter how “in the zone” you might feel

Or how close you are to finishing

When the timer goes off

Walk away

For 5 minutes

And come back if you need to

For another 25.

Then ask yourself:

Did you finish the task faster than you normally would

Even though you took a break and/or broke your momentum

Did you make less mistakes?

Was the work better or worse?

And finally … 

Did you have more energy 

At the end?

I’m here,

Kevin

P.S. I call this the Ikea Test because I started doing it with building Ikea furniture and found that I finished in half the time with much less time having to go back and fix mistakes and a lot more energy at the end. Just sayin’.

P.P.S. Please reply with any results or questions. I would sincerely love to know how it went.

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